1 cup red peppers, seeded and chopped
1 cup cashew nuts
2 tbsp nutritional yeast (buy in health store its delicious) or chipotle…. but I prefer nutritional yeast.
2 to 4v tbsp water
2 tbsp agave syrup
1 tbsp olive oil
1/2 tsp sea salt
6 cups of bite size pieces of kale
Blend all ingredients (except kale) into a thick cream. Add water as needed. Place kale into a large bowl and add mixture tossing it with your hands ensuring to coat all kale evenly. Spread the kale onto a dehydrator tray and dry at 104 F for 8 to 10 hrs. You may use your oven if you do not have a dehydrator.Bake in oven at 300F for 15 mins but these would not be considered a raw food but still better than ordinary potato chips!
Erika Doolan – Nutri Club Nutritional Adviser
COMMENTS ARE OFF THIS POST