Due to high demand, Erika is now consulting and providing her own online health, fitness and motivational skills worldwide. Her online Skype nutritional and fitness advice sessions will get you the results you have always wanted!
My online nutrition advice involves a detailed discussion on where you are at with your health and how we can get you back to your optimum health levels as quickly as possible ensuring sustainability!
All sessions last 1 hour and the cost is €80. Generally half the session is based on educating yourself around food and the role it can play, and the other half is around designing a programme to suit you, your tastes and lifestyle needs. You can now book and pay online using PayPal.
My follow up support package is a unique bonus offered to my clients. All my clients who carry out a nutrition consultation with me or on Skype ask for ongoing support and motivation. They feel great having made the changes I suggest, better than they have felt in years, yet its all too easy to let the old habits creep back.