The amount of people I have met that have never tasted an avocado is hard to keep count…. it shocks me everytime I hear it!..
Makes about 1.5 litres 500ml almond milk 500ml hazelnut milk 4 tsp xylitol 4 tbsp organic raw honey 500g soya yoghurt a splash of amaretto..
Just made some delicious green juice. 3 apples, 1/4 cucumber, 2 celery sticks, 1 handful of spinach leaves, 1 handful of mixed herbs parsley, watercress,..
Ingredients: 1 cup red peppers, seeded and chopped 1 cup cashew nuts 2 tbsp nutritional yeast (buy in health store its delicious) or chipotle…. but..
Ingredients: 1 1/2 – 2 tbsp Coconut oil to grease ramekins and to use for cooking 250g baby leaf spinach 2 organic eggs, separated 20g..
Serves 6-8 For the crust: 100g (4oz) oatcakes, broken up 100g mixture of chopped macadamia nuts, walnuts, cashew nuts and sunflower seeds (choose your favourite)..
Making your own Almond Milk works out much cheaper than buying cartons of it from healthstore. You may alternate the ingredients buy maybe using hemp..
Ingredients: 1/2 cup dried buckwheat groats/crispies 3 cups chopped celery 2 tbsp olive oil 1/2 tsp sea salt 1 cup water 1 cup flax..
Serves 4 to 6 people Ingredients: 1 cup of water 1/2 cup soaked cashews 1 tsp nutritional yeast (buy in health store) 3/4 tsp vanilla..
2/3 cup agave syrup or honey 1/3 cup of coconut oil 1/4 cup water 1 1/2 cups white buckwheat flour 3/4 cup unroasted whole buckwheat..
About Erika
