Annual consumption popcorn in the United States exceeds 1 billion pounds and microwave popcorn makers sell 3 billion bags of this stuff every single year..
Following a dairy free diet is easier than you might think. Once the preserve of wholefood stores, today, healthy dairy substitutes can be found in..
What’s the right age to start a family? It’s a contentious query. Especially since growing numbers of women are putting off having children until they..
We’re all familiar with the phrase “an apple a day keeps the doctor away”. But while it’s scientifically accepted that eating a variety of nutrient-dense..
http://www.irishmirror.ie/female/slimming-dieting/demand-gluten-dairy-free-options-prompts-2676230 Demand for gluten and dairy-free options prompts Keith Kenny to pen amazing book Miley Cyrus is a fan of the plan Skinny..
Why do so many people think that gluten free automatically means healthy? Wondering why so many things in your local supermarket are now labeled as..
This is WORLD MENTAL HEALTH week. This is an area I am most passionate about as I am living proof that diet and lifestyle helps..