Blog – Erika Doolan

General Nutrition

Popcorn Can Be Dangerous For Your Health. Looking For Some Healthier Options?

Annual consumption popcorn in the United States exceeds 1 billion pounds and microwave popcorn makers sell 3 billion bags of this stuff every single year so I’d...

Media

A Trendy Eating Plan Called 5:2

What is the 5:2 diet? The 5:2 diet is the latest trendy eating plan. However, unlike some of its nutritionally dubious predecessors (remember the cabbage soup diet?),...

General Nutrition

Why Would I Remove Dairy From My Healthy Eating Regime?

Following a dairy free diet is easier than you might think. Once the preserve of wholefood stores, today, healthy dairy substitutes can be found in major supermarkets...

Restaurant Review

Bay Restaurant: Dining in Clontarf for your Health and Dietary Needs

If you’re counting calories, following a specific eating plan, or happen to suffer from certain allergies or food intolerances, Bay is likely to represent the Holy Grail...

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